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Topic | Oh man. I went from 260 pounds to 230 pounds |
cnekans 09/19/17 3:44:07 PM #15: | HotLap posted... So what do you eat in a typical day? Just curious. I could stand to lose some weight. I skip breakfast typically. Have a salad with shredded chicken and a low carb dressing for lunch. Then normally a cauliflower side and some kind of meat, I mostly stick to burgers, brats, chicken, and steak. I keep under 20 net carbs per day and I walk 7 miles a day --- Nighttime261 OG ***Is ncsnake*** "the great thing about civil wars is that the home team always wins"-lynxor ... Copied to Clipboard! |
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