LogFAQs > #977634601

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Topic	Weight Loss Social 2 (Newcomers welcomed !!!)
Jeff_AKA_Snoopy 12/08/23 3:52:24 PM #343:	I'm very proud of everyone in this topic. It's nice to have a group who is really supportive of one another to just be healthier in as many aspects as possible. I did a somewhat rest day yesterday to watch all the Game Awards stuff. I did do a 20 minute upper arm workout with my dumbbells in my place while I watched so it wasn't ENTIRELY rest. No cardio and my weights are only 7 pounds, I normally use 12 pounders at the gym. --- https://i.imgur.com/GWG5c3r.gif <cite>Jeff_AKA_Snoopy posted [p:977634601] in Weight Los... [t:80605420]...</cite> <quote>I'm very proud of everyone in this topic. It's nice to have a group who is really supportive of one another to just be healthier in as many aspects as possible. I did a somewhat rest day yesterday to watch all the Game Awards stuff. I did do a 20 minute upper arm workout with my dumbbells in my place while I watched so it wasn't ENTIRELY rest. No cardio and my weights are only 7 pounds, I normally use 12 pounders at the gym. --- https://i.imgur.com/GWG5c3r.gif</quote> ... Copied to Clipboard!
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