LogFAQs > #977419136

faizan_faizan posted...

You must force yourself to get off your ass and do whatever that needs to be done. It's the only way.

There's a phrase in life 'He who moans about his troubles, is a prisoner of his troubles'

This is the definition of my entire existence right here. Anxiety sufferers are prisoners of a worry some mindset, it's natural to worry but for anxiety sufferers it's their complete state of mind.

I agree with what your sayin, I just wish I wasn't so consumed by worry and fear which has robbed me of a life. Then there's the depression on top of that which makes everythin seem meaningless.

I'll be seeing a cognitive behavior therapist soon, I need to somehow change the course of direction of my fucked up life. They typically suggest having goals in life, sometimes I'll write a few basic tasks on my phone yet I still procrastinate regardless. I leave everything to the last minute, most of my days are spent watching shit tv, wasting away. If I had friends and had a social life I'd feel a lot more content with my day, but without that everythin just feels meaningless.