LogFAQs > #977125343

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, DB5, DB6, DB7, DB8, DB9, DB10, DB11, Database 12 ( 11.2023-? ), Clear

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Topic	1 can coke has 39g added sugars. That's 76% the daily value recommended.
Dalthine 11/09/23 3:22:55 PM #30:	Added sugar is sucrose, which is worse for you in large amounts. Non-added sugar is often fructose (fruit sugar) or lactose (milk sugar) which your body can more readily handle. Got a 16 oz. Coke from a vending machine once and made the mistake of looking at the sugar percent. It was over 100% the recommended daily value for one bottle. <cite>Dalthine posted [p:977125343] in 1 can coke... [t:80615703]...</cite> <quote>Added sugar is sucrose, which is worse for you in large amounts.Non-added sugar is often fructose (fruit sugar) or lactose (milk sugar) which your body can more readily handle.Got a 16 oz. Coke from a vending machine once and made the mistake of looking at the sugar percent. It was over 100% the recommended daily value for one bottle.</quote> ... Copied to Clipboard!
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