LogFAQs > #976662493

eggcorn posted...

some men need to work on minding their own business.

Are people really taking TC's advice personally? He's blunt, but he isn't attacking anyone. And he is not wrong. It's better to work out everything and look good proportionally.

There's nothing wrong with a stronger lower body. Helps with explosiveness speed, reduce severity of injuries (such as falls or back strains), builds bone mass, boosts your metabolism and insulin sensitivity after a work out, and it looks good.

Also, for the people who hate leg exercises because it takes a lot out of them.. Do some cardio like running/jogging/elliptical. It will help tremendously with your cardiovascular health (you won't be huffing and puffing) and you recover faster between sets a lot faster too.

PiOverlord posted...

workouts are a personal journey. Real lifters shouldn't look down on people for doing what they value.

That's true. It's a personal journey. I don't clown in people who do upper body only, unless they are narcissists and gloat about how big their chest and arms are.