LogFAQs > #975962617

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Topic	Does anyone here actually drink Gatorade/Powerade while working out?
Pow_Pow_Punishment 09/09/23 5:30:29 PM #21:	Haven't looked at Prime but Powerade primarily has fructose while Gatorade has glucose, which replenishes muscle glycogen rather than liver glycogen more readily and doesn't contribute to insulin resistance as much. So Gatorade. --- Currently playing: Skyrim, Hearthstone Training log: https://powpowpunishment.blogspot.com <cite>Pow_Pow_Punishment posted [p:975962617] in Does anyon... [t:80560629]...</cite> <quote>Haven't looked at Prime but Powerade primarily has fructose while Gatorade has glucose, which replenishes muscle glycogen rather than liver glycogen more readily and doesn't contribute to insulin resistance as much. So Gatorade. --- Currently playing: Skyrim, HearthstoneTraining log: https://powpowpunishment.blogspot.com</quote> ... Copied to Clipboard!
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