LogFAQs > #975371940

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Topic	I keep gaining weight even though I don't eat that much.
colliding 08/10/23 1:39:53 PM #72:	BlackOmnimon posted... So today I just have had a small Activia yogurt which according to the labels should be a bit over 100 calories, and won't have anything but water until the evening. Also checked, and the orange juice I usually drink is 0 calories so I'll also have some of that. you gotta eat more than that in order for your body to burn fat. just eat better stuff. as close to zero sugar and zero carbs as you can get. --- while you slept, the world changed <cite>colliding posted [p:975371940] in I keep gai... [t:80532485]...</cite> <quote>BlackOmnimon posted... </cite><quote>So today I just have had a small Activia yogurt which according to the labels should be a bit over 100 calories, and won't have anything but water until the evening. Also checked, and the orange juice I usually drink is 0 calories so I'll also have some of that.</quote>you gotta eat more than that in order for your body to burn fat. just eat better stuff. as close to zero sugar and zero carbs as you can get. --- while you slept, the world changed</quote> ... Copied to Clipboard!
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