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TopicI keep gaining weight even though I don't eat that much.
kage_53
08/09/23 5:32:36 PM
#35:


BlackOmnimon posted...
What should I have for breakfast? Is an egg or two OK?

I'll cut back on milk :(

Oat bran mixed with berries and banana

Nothing wrong with eggs but if you scramble or fry eggs, you have to add the calories from the oil/butter.

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