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Topic | I keep gaining weight even though I don't eat that much. |
kage_53 08/09/23 5:32:36 PM #35: | BlackOmnimon posted... What should I have for breakfast? Is an egg or two OK? Oat bran mixed with berries and banana Nothing wrong with eggs but if you scramble or fry eggs, you have to add the calories from the oil/butter. ... Copied to Clipboard! |
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