LogFAQs > #975355419

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Topic	I keep gaining weight even though I don't eat that much.
pinky0926 08/09/23 5:26:36 PM #30:	My dude, you're eating close to 3000 calories a day of pure dog shit. The reason you're always hungry is because your diet blows and has so little actual nutrition in it, while still managing to be extremely dense in calories. Stop with the milk with everything. Stop with the quesadilla for breakfast. Definitely stop with the chocolate milk every day. Stop with the sweet and candy treats with every meal. Eat some whole foods, healthy fats, grains, fibre. So many of these things are treats, not things to have every day as part of your regular tuesday morning diet. --- CE's Resident Scotsman. http://i.imgur.com/ILz2ZbV.jpg <cite>pinky0926 posted [p:975355419] in I keep gai... [t:80532485]...</cite> <quote>My dude, you're eating close to 3000 calories a day of pure dog shit. The reason you're always hungry is because your diet blows and has so little actual nutrition in it, while still managing to be extremely dense in calories. Stop with the milk with everything. Stop with the quesadilla for breakfast. Definitely stop with the chocolate milk every day. Stop with the sweet and candy treats with every meal. Eat some whole foods, healthy fats, grains, fibre. So many of these things are treats, not things to have every day as part of your regular tuesday morning diet. --- CE's Resident Scotsman. http://i.imgur.com/ILz2ZbV.jpg</quote> ... Copied to Clipboard!
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