LogFAQs > #975355380

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Topic	I keep gaining weight even though I don't eat that much.
PraetorXyn 08/09/23 5:25:04 PM #27:	BlackOmnimon posted... What should I have for breakfast? Is an egg or two OK? I'll cut back on milk :( Id advise not eating breakfast at all. Your body has basically been hibernating all night. You dont need the energy, and you arent actually hungry. Your body is just used to getting fed at that time. You do however need to hydrate. If you just go through a couple of weeks drinking 30-40 ounces of water or so in the morning instead, after that you wont be hungry in the morning anymore. --- Console war in a nutshell: http://imgur.com/xA6GJZ9.png <cite>PraetorXyn posted [p:975355380] in I keep gai... [t:80532485]...</cite> <quote>BlackOmnimon posted... </cite><quote>What should I have for breakfast? Is an egg or two OK? I'll cut back on milk :(</quote>Id advise not eating breakfast at all. Your body has basically been hibernating all night. You dont need the energy, and you arent actually hungry. Your body is just used to getting fed at that time. You do however need to hydrate.If you just go through a couple of weeks drinking 30-40 ounces of water or so in the morning instead, after that you wont be hungry in the morning anymore. --- Console war in a nutshell:http://imgur.com/xA6GJZ9.png</quote> ... Copied to Clipboard!
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