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TopicI keep gaining weight even though I don't eat that much.
Carljank
08/09/23 5:19:45 PM
#22:


mercurydude posted...
A doctor gave me advice to drink two tablespoons of apple cider vinegar with two cups of water. He also said to add lemon juice and cinnamon, but I think that's mostly for taste... I sometimes use oranges instead. But yeah, I've been drinking it every night and have been steadily losing weight ever since I started months ago.

I've been exercising too, but I was doing that even before I started drinking this stuff. The drink has definitely helped me lose weight.
This is a great tip. Not many people talk about vinegar but it can do wonders for regulating blood sugar.

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