LogFAQs > #975355185

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, DB5, DB6, DB7, DB8, DB9, DB10, DB11, Database 12 ( 11.2023-? ), Clear

Topic List	Page List: 1
Topic	I keep gaining weight even though I don't eat that much.
bigblu89 08/09/23 5:15:31 PM #15:	STOP DRINKING YOUR CALORIES. Unless you're one some sort of Doctor's prescibed liquid diet, you should only be getting about 10% (or less) of your calories from what you drink. Switch to unsweetened Almond Milk is you MUST feel the need to have milk (like with cereal or oatmeal or something). Otherwise drink more water. --- It takes zero effort to be a good person. <cite>bigblu89 posted [p:975355185] in I keep gai... [t:80532485]...</cite> <quote>STOP DRINKING YOUR CALORIES.Unless you're one some sort of Doctor's prescibed liquid diet, you should only be getting about 10% (or less) of your calories from what you drink.Switch to unsweetened Almond Milk is you MUST feel the need to have milk (like with cereal or oatmeal or something). Otherwise drink more water. --- It takes zero effort to be a good person.</quote> ... Copied to Clipboard!
Topic List	Page List: 1