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TopicI keep gaining weight even though I don't eat that much.
Sephiroth_C_Ryu
08/09/23 5:14:38 PM
#14:


Increase the distance from snack foods to your typical place of eating them as much as possible. Pretend that if you ever leave snacks anywhere around your lounging and snacking and/or eating areas, that ants WILL find them, and that next time you are hanging out, you will feel an itch before looking and seeing an ant on your arm and several more on your legs.

Also works if the ants are real.

Also, cold showers, as in properly and actual full cold for a minute or two, can be great at getting your body to actually start working out energy in the morning, and also promotes the growth of brown fat cells, which are notable for basically existing just to burn calories for heat.


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