LogFAQs > #973727996

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Topic	dammit. went for a walk for the first time in years. immediately blister'd.
Gamingsince1989 05/26/23 10:10:30 AM #16:	Medussa posted... i did, but a long time ago. what i remember was a lot of sprinting. are you saying it's just as good running in place? You can do any exercise you want as long as it gets your heart pumping. Jumping jacks, jumping high knees, side to side lunges, running in place etc, Put together different exercises you want to do and complete them as fast as you can in a circuit. Then take like a 1-2 minute break and repeat. <cite>Gamingsince1989 posted [p:973727996] in dammit. w... [t:80453387]...</cite> <quote>Medussa posted... </cite><quote>i did, but a long time ago. what i remember was a lot of sprinting. are you saying it's just as good running in place?</quote>You can do any exercise you want as long as it gets your heart pumping. Jumping jacks, jumping high knees, side to side lunges, running in place etc, Put together different exercises you want to do and complete them as fast as you can in a circuit. Then take like a 1-2 minute break and repeat. </quote> ... Copied to Clipboard!
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