Topic List | Page List: 1 |
---|---|
Topic | dammit. went for a walk for the first time in years. immediately blister'd. |
Medussa 05/26/23 9:09:21 AM #15: | Tom_Joad posted... Probably kilometers. you're too smart for this place, apparently. Gamingsince1989 posted... You should look into doing HIIT. You can do it at home 20-30 minutes a day and you can do it barefoot. You'll lose a lot of weight and get a great workout in less time than a simple walk. i did, but a long time ago. what i remember was a lot of sprinting. are you saying it's just as good running in place? --- Boom! That's right, this is all happening! You cannot change the channel now! You know me, I'm a big fan of subtlety. But that's downright cryptic. ... Copied to Clipboard! |
Topic List | Page List: 1 |