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Topic | Fitness/Exercise/Health topic |
iiaattgg 02/10/24 9:51:23 PM #443: | Been off for a few days with a funeral and some other stuff. Thought I would be rested but just felt eh the whole time today. Didnt really push anything as a result. But glad I went and even if I didnt go as intense or as heavy as I planned, I still did a full workout and didnt leave early
deadlifts 355x5 375x3 395x2 hip thrust 315x12 405x6 495x5 front squat 135x8 155x8 175x8 195x8 --- "The only 'ist' I am, is atheist" - Neil DeGrasse Tyson ... Copied to Clipboard! |
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