LogFAQs > #978361703

I'm very out of shape. I'm also Diabetic (type 2), and to make a long story short, I told my doctor that I'd start trying to do some basic exercise because I don't have the space to do much. I can't do cardio because I'm in a top floor apartment.

I am extremely out of shape. I managed five pushups and not a single sit-up during my first attempt. A good part of the problem is that I'm much heavier now than I was before. I've cut back on sugar and carbs since my doctor visit, and I'm starting the exercise (better than not starting).