LogFAQs > #972541084

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, DB5, DB6, DB7, DB8, DB9, DB10, Database 11 ( 12.2022-11.2023 ), DB12, Clear
Topic List
Page List: 1
TopicThe workout topic
pinky0926
03/31/23 1:07:17 PM
#41:


DeepFriedSquid posted...
Pinky you ever try squat shoes? Really helped me with my back angle. I bought Do-win's like 15 years ago and they're still holding up. I could never squat without them

Not sure if you can see in my first vid but I have some Adidas powerlifts on there. Really helped me get low in the squat, but I still need to work on keeping it tight when it gets heavy.



Looks pretty damn solid. Only thing I notice is that it looks like maybe your back angle is opening too soon. If I remember correctly from what I read from Rippetoe, the back angle should stay the same until the bar hits your knees, then you open up. So more leg drive at the bottom

But I'd wait for the guru PPP to chime in with the real answer lol

I've had some conflicting advice here, so I dunno. Some say my hips come up too high, others say just start at a higher angle.

---
CE's Resident Scotsman.
http://i.imgur.com/ILz2ZbV.jpg
... Copied to Clipboard!
Topic List
Page List: 1