LogFAQs > #972494055

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Topic	The workout topic
Pow_Pow_Punishment 03/29/23 1:33:30 PM #35:	pinky0926 posted... Hey pow pow, advice on not good morning-ing my squats as I do here (reps 4 onwards are particularly bad). https://www.youtube.com/shorts/lVmuiM5O74g I suspect it's that I'm not actively bracing when coming out of the hole? I've seen much worse than that, but some things you can do: more ab work like ab rolling and planks, get a belt for use on your top-set, think about sitting back on your heels more and rising with your shoulders first, and experiment with a low-bar set-up vs high-bar. --- Currently playing: Skyrim, Hearthstone Training log: https://powpowpunishment.blogspot.com <cite>Pow_Pow_Punishment posted [p:972494055] in The workou... [t:80389630]...</cite> <quote>pinky0926 posted... </cite><quote>Hey pow pow, advice on not good morning-ing my squats as I do here (reps 4 onwards are particularly bad).https://www.youtube.com/shorts/lVmuiM5O74gI suspect it's that I'm not actively bracing when coming out of the hole?</quote>I've seen much worse than that, but some things you can do: more ab work like ab rolling and planks, get a belt for use on your top-set, think about sitting back on your heels more and rising with your shoulders first, and experiment with a low-bar set-up vs high-bar. --- Currently playing: Skyrim, HearthstoneTraining log: https://powpowpunishment.blogspot.com</quote> ... Copied to Clipboard!
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