LogFAQs > #972488782

pinky0926 posted...

Thanks for the advice. Funny thing is I'm 33 as well. Making it a habit is what will really seal it for me because I'm very habitual as a person. I have my set routines with everyday stuff. If I can succesfully add working out into it I'm good.

Basically I used to go super hard and heavy and then quit and wondered why I could never get the knack of it. That was the wrong approach.

I think that was part of my problem as well. I was most likely using too heavy of weights for a beginner with my low level of activity and strength. Impatience was another problem and I felt like I was just wasting my time. I feel like now I've just had some sort of an epiphany and look at the whole thing differently.