LogFAQs > #972385476

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Topic	The workout topic
warlock7735 03/24/23 3:05:22 PM #5:	I'm still pretty new to working out but I've been slowly improving. Only work out alone, so not a lot of pushing to absolute failure, 3x5 bench around 55% bw, squat around 75%bw and dl around the same. Already feeling stronger though, but that's because there's a lot of headroom and I'm a fatass. --- CE Mafia Archive https://www.dropbox.com/sh/u3gaka98zsp3m0e/AADYBrilDyGYhlAbpEnac5d_a?dl=0 <cite>warlock7735 posted [p:972385476] in The workou... [t:80389630]...</cite> <quote>I'm still pretty new to working out but I've been slowly improving. Only work out alone, so not a lot of pushing to absolute failure, 3x5 bench around 55% bw, squat around 75%bw and dl around the same. Already feeling stronger though, but that's because there's a lot of headroom and I'm a fatass. --- CE Mafia Archivehttps://www.dropbox.com/sh/u3gaka98zsp3m0e/AADYBrilDyGYhlAbpEnac5d_a?dl=0</quote> ... Copied to Clipboard!
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