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TopicLosing weight is so hard
Bestoffuture
03/01/23 7:54:48 PM
#21:


Ryven posted...
When i joined a gym years ago, the first thing one of the trainers told me (in his opinion), 'weight loss is 70% diet, 30% exercise' and i honestly believe in it all these years later.

Yup. I was working out 4-5 times a week for a good three months and making no progress with my weight loss (granted I was eating like shit).

Once I started dieting last month, I lost like ten pounds.

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Clap for that, you stupid bastards.
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