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Topic | Weight Loss Social 2023 V.2 |
AngelsNAirwav3s 02/28/23 2:49:59 PM #6: | I was just talking about water replacement CICO, water has 0 calories, so you want a 0 or low calorie substitute. For CICO with regards to a full diet or meals, it is best to plug your food into Cronometer and make sure you are getting the correct amount of macros/micros --- Hello world! ... Copied to Clipboard! |
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