LogFAQs > #971861288

MabusIncarnate posted...

I was hoping the sleep would improve but it really hasn't, i've lost a lot of weight, i'm at like 142 right now, it's the least i've weighed since being an adult. I've dropped more than I wanted to. Besides that though, I don't feel like shit as often as I did, especially at work, and body isn't as achy. My short term memory is going a little bit but not sure if that is from the alcohol or age.

Well I know you have other issues related to your sleep other than alcohol. I noticed mine improve slightly. I don't wake up as often in the night but I still wake up in the morning feeling like I'm not as rested as I should be considering the amount of sleep I had.

I have the same short term memory issues. I've always had them to an extent but not sure how much alcohol or age has worsened them. I've been taking some supplements my wife found for me which has improved brain fog.