LogFAQs > #971788464

ellis123 posted...

Salads are such a scam. Lettuce has essentially no health benefits so if you are going to get any nutrition at all it would come from the dressing. The dressings are bad for you because they have to mask the flavor of the lettuce.

You would be better off eating something healthy that didn't inherently have a mediocre flavor.

You don't need to use lettuce for a salad though.

I also prefer no salad dressing. I sometimes get balsamic vinaigrette when out to eat just because it's often easier to just get dressing instead of specifying no dressing. I'm fine with that. But in general I prefer no dressing.