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TopicWeight Loss Social 2023
Jiek_Fafn
02/20/23 8:07:00 AM
#475:


[LFAQs-redacted-quote]

That's pretty much how I handle mine too. I'm mixing and matching from a fairly routine set of things that makes doing the math pretty simple. Like I need one meal from set A set one from set B. Those sets are limited by what I regularly buy and my cooking abilities. I could swap around sides and stuff a little more, but I'd rather just not put the mental energy into it.

My cutting phases are pretty nice and tight like this. I need that same discipline when I'm bulking. Instead I just eat like an entire pizza. Then my cuts are more difficult than necessary

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I don't believe in belts. There should be no ranking system for toughness.
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