LogFAQs > #971627972

Jiek_Fafn posted...

Sugar is a carb. You might be thinking of things when it comes to complex/simple carbohydrates. There's a bunch of reasons why either can mess with weight loss.

One very frustrating thing involving that for people is when they've actually lost fat but gained water weight, so the scale numbers went up. Youd never be able to tell that unless you're getting scanned every week or you're a lifter doing cut/bulk cycles so you have the experience. There's a bunch of other funky things that it can do too and that's in a perfectly normal body. It gets even weirder if you have abnormal gland fuckery or other things going on too.

Couldn't agree more. There are AMPLE amounts of fuckery going on with me. Some things I can fix/control (diet, exercise, thyroid, diabetes).

And some I can't (MS, genetics).

Did I mention I'm a waste of bones and organs? Like I got a shit hand dealt to me in life lol