LogFAQs > #970900618

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, DB5, DB6, DB7, DB8, DB9, DB10, Database 11 ( 12.2022-11.2023 ), DB12, Clear
Topic List
Page List: 1
TopicDepression is fucking frustrating.
ROOTFayth
01/17/23 7:13:21 AM
#4:


have you tried doing the most boring and mundane stuff for like a month or so? like no instant gratification stuff that makes your dopamine levels spike, no video games, no social media, no gamefaqs, no drugs, no junk food, no alcohol, no porn

just reading, meditation, exercising

cold showers allowed
... Copied to Clipboard!
Topic List
Page List: 1