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TopicHow much fluids are drinking per day?
Yadoken
09/14/22 5:29:28 PM
#27:


For the past 10 years, my liquid intake is as follows:

-Roughly 6oz milk and 2 oz espresso (8oz total) for breakfast.
-About half a can of fresca for lunch (6oz)
-2 oz espresso at 2 or 3pm.
-Half a bottle of beer (6oz) with dinner.
-3oz tequila at bedtime.

Occassionaly when I am thirsty I might drink about 3-4 oz water. That usually occurs every 2-3 days.

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