LogFAQs > #966330309

The toughest step is realizing that this is a problem and actually wanting to fix it.

Next, you actually should deep dive into your past and think about what your insecurities are and try to figure out where they stem from. Get to the root of the problem. Once you address that you'll be free. In most cases you're conditioned a certain way based on how you were raised and your outlook on life.