LogFAQs > #965380545

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Topic	Melatonin question
NecroFoul99 05/29/22 9:25:05 AM #15:	You know how sometimes if youre on a schedule, youll get sleepy at a certain time every night? Thats your own internal melatonin kicking in to make you sleepy. Taking the pills helps put you on that schedule if youre out of wack. Take them at 8pm every night for a while then after a bit youll start getting drowsy around 8pm. They dont knock you out, or keep you out, or anything like that at all. Theyre just meant to aid getting back on schedule. --- If you have to lie to make your point, then you're just a liar who has no point. <cite>NecroFoul99 posted [p:965380545] in Melatonin ... [t:80037401]...</cite> <quote>You know how sometimes if youre on a schedule, youll get sleepy at a certain time every night? Thats your own internal melatonin kicking in to make you sleepy. Taking the pills helps put you on that schedule if youre out of wack. Take them at 8pm every night for a while then after a bit youll start getting drowsy around 8pm. They dont knock you out, or keep you out, or anything like that at all. Theyre just meant to aid getting back on schedule. --- If you have to lie to make your point, then you're just a liar who has no point.</quote> ... Copied to Clipboard!
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