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Topic | Melatonin question |
ryudo500 05/29/22 7:49:43 AM #8: | ya its just that i have been going to bed at 6am every day so i want to go back to to my reg sleep schedule. im stayin gup for about 24 hours then before I crash I wan tto take it so I fall asleep longer. usually when I do this I sleep for 4 hours then wake up wide awake, I want to get more than just 4 hours thus ima take melatonin so I can maybe sleep longer --- squaresoft NEVER FORGET LAKERS & SPURS ... Copied to Clipboard! |
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