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Topic | Melatonin question |
ShaheerRahman 05/29/22 7:30:13 AM #3: | Yea, melatonin kinda knocks you out for a few hours. Read the back of the label and follow the instructions. Generally 1 gummy (2.5 mg) is all you need to have a good sleep. Dont take too many though at once ... Copied to Clipboard! |
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