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| Topic | Just banged out a 40 minute elliptical workout |
| Sexypwnstar 04/18/22 11:30:38 PM #4: | Dunno if it was just because I was more rested, but I was able to go up a resistance level and maintain a more constant 6.0-6.3 mph speed throughout along with going for 10 more minutes. I was just barely under 10 calories/min burn before. Probably should've kept going for a full hour, felt like I reached a second wind after struggling at the 20-30 min mark, and was near my max HR --- http://i.imgur.com/Su4g5.jpg http://i.imgur.com/21DiJ.jpg ... Copied to Clipboard! |
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