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Topic	Can I build muscle and lose weight just eating Nonfat greek yogurt twice a day?
AloneIBreak 03/30/22 1:23:31 PM #6:	I would imagine youd lose weight pretty effectively only eating a cup of yogurt a few times a day. Building muscle will stall pretty quickly though. --- "War does not determine who is right, only who is left." - Bertrand Russell Libertarian socialist. <cite>AloneIBreak posted [p:963881886] in Can I buil... [t:79965324]...</cite> <quote>I would imagine youd lose weight pretty effectively only eating a cup of yogurt a few times a day. Building muscle will stall pretty quickly though. --- "War does not determine who is right, only who is left." - Bertrand Russell Libertarian socialist.</quote> ... Copied to Clipboard!
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