LogFAQs > #963115993

AngelsNAirwav3s posted...

You can absolutely only shop at Walmart and still have a healthy diet, wtf is this post lol

Yeah it's not very sound logic at all.

You can shop at dollar stores and still eat healthy. Canned beans, chickpeas and lentils, bags of rice, pasta, tomato sauce, tortillas, breads, canned fruits, even frozen vegetables like broccoli, carrots, onions and bell peppers. It costs mere dollars to make multiple portions of these meals. All it takes is a bit of prep time, which some people don't manage their time well.

Money is not a barrier for healthy food like some people are lead to believe. Meat has always been a luxury for the wealthy. Knowledge is always more important when it comes to making good food choices. And virtually all scientific evidence, past and present, says that plants are way more beneficial for our anatomy, and more studies in the future continue to support this.