LogFAQs > #962800623

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Topic	Drinking topic 119: I bring you peace. I bring you love.
BlazinBlue88 02/20/22 12:31:43 AM #37:	MabusIncarnate posted... No reason to ever take more than 3 mg. They make extra strength ones and you feel like ass all day the next day like you barely slept. I've taken a lot of sleep stuff trying to figure out my inability to stay asleep but just gave up. Yup. I actually take a children's brand. 1mg a night is all I need. Anything more than that will fuck me up groggy the entire following day. Also just FYI, melatonin doesn't help you fall asleep. It just helps you stay asleep. --- http://i.imgur.com/R15aJJ3.png http://i.imgur.com/NJqp6LS.png <cite>BlazinBlue88 posted [p:962800623] in Drinking t... [t:79906950]...</cite> <quote>MabusIncarnate posted... </cite> <quote>No reason to ever take more than 3 mg. They make extra strength ones and you feel like ass all day the next day like you barely slept. I've taken a lot of sleep stuff trying to figure out my inability to stay asleep but just gave up.</quote>Yup. I actually take a children's brand. 1mg a night is all I need. Anything more than that will fuck me up groggy the entire following day. Also just FYI, melatonin doesn't help you fall asleep. It just helps you stay asleep. --- http://i.imgur.com/R15aJJ3.png http://i.imgur.com/NJqp6LS.png</quote> ... Copied to Clipboard!
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