LogFAQs > #886525833

LurkerFAQs, Active DB, Database 1 ( 03.09.2017-09.16.2017 ), DB2, DB3, DB4, DB5, DB6, DB7, DB8, DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	Lifters of CE, do you do an arm day?
Colorahdo 09/13/17 12:50:12 PM #12:	Pow Pow Punishment posted... No, I don't want to impede recovery. If I want some extra hypertrophy I'll do it at the end of my workout. PPP, when you do them at the end, do you go for progressive overload? I've just been doing my last exercise to failure and not recording anything --- But those enemies of mine who did not want me to be king over them - bring them here and kill them in front of me ~Jesus Christ <cite>Colorahdo posted [p:886525833] in Lifters of... [t:75770412]...</cite> <quote><cite>Pow Pow Punishment posted...</cite> <quote>No, I don't want to impede recovery. If I want some extra hypertrophy I'll do it at the end of my workout.</quote> PPP, when you do them at the end, do you go for progressive overload? I've just been doing my last exercise to failure and not recording anything --- But those enemies of mine who did not want me to be king over them - bring them here and kill them in front of me ~Jesus Christ</quote> ... Copied to Clipboard!
Topic List	Page List: 1