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| Topic | Lifters of CE, do you do an arm day? |
| Pow Pow Punishment 09/13/17 12:48:03 PM #9: | No, I don't want to impede recovery. If I want some extra hypertrophy I'll do it at the end of my workout. --- "I knew that I would get a chance to see the world and beat up its people." -Josh Barnett on martial arts Training: http://Machinhate.blogspot.com ... Copied to Clipboard! |
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