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| Topic | Lifters of CE, do you do an arm day? |
| Colorahdo 09/13/17 12:27:05 PM #1: | I feel like I'm in "classic bodybuilder" mode http://fernandomachado.blog.br/wp-content/uploads/2013/10/charles-atlas.jpg I look like a normal guy, but when I take off my shirt my friends are like "dude you're ripped!" I've never had big arms, I do a push/pull routine. I'm thinking I should add a specific arm day --- But those enemies of mine who did not want me to be king over them - bring them here and kill them in front of me ~Jesus Christ ... Copied to Clipboard! |
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