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| Topic | I've lost fifteen pounds in about two weeks. |
| bkkorps 08/18/17 9:59:18 PM #13: | Pogo_Marimo posted... FFS Losing "Water weight" is not a thing. If you are losing "Water weight" of 15 lbs you are severely dehydrated, and need to rehydrate immediately and rest. You probably look and feel like you've had the flu for 2 weeks too. no, it really is a thing, so long as you stop eating carbs (which based on the the OPs posts, he isnt eating anything). when you dont eat carbs to restock your glycogen, you shed a lot of water weight because glycogen is primarily water. https://en.wikipedia.org/wiki/Glycogen now it basically stops after a week or two, and then you are just down to fat loss if you are eating at a deficit. --- Minnesota is like having sex in The Boundary Waters. ****ing close to Canada. ... Copied to Clipboard! |
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