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Topic	How do I lose 30lbs
TheCyborgNinja 08/15/17 4:41:27 PM #11:	Lower your calorie intake, particularly from sugar. As I said elsewhere, I lost 30lbs last summer in a couple of months just by eating less. I should have about 2000 calories a day, but I cut back to about 1500. --- "message parlor" ? do you mean the post office ? - SlayerX888 <cite>TheCyborgNinja posted [p:884834207] in How do I l... [t:75673539]...</cite> <quote>Lower your calorie intake, particularly from sugar. As I said elsewhere, I lost 30lbs last summer in a couple of months just by eating less. I should have about 2000 calories a day, but I cut back to about 1500. --- "message parlor" ? do you mean the post office ? - SlayerX888</quote> ... Copied to Clipboard!
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