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Topic	Been going to the gym for a month now, getting discouraged
C7D 08/15/17 4:01:16 PM #70:	Jen0125 posted... if literally all you want to do is lessen the number on the scale and lose fat all you need to do is eat less calories than you burn on a regular basis. will you look great? probably not. but you don't need to work out to do that. I have no idea why anyone would want to do that. <cite>C7D posted [p:884831796] in Been going... [t:75671585]...</cite> <quote><cite>Jen0125 posted...</cite> <quote>if literally all you want to do is lessen the number on the scale and lose fat all you need to do is eat less calories than you burn on a regular basis. will you look great? probably not. but you don't need to work out to do that.</quote> I have no idea why anyone would want to do that.</quote> ... Copied to Clipboard!
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