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TopicBeen going to the gym for a month now, getting discouraged
Jen0125
08/15/17 3:59:34 PM
#69:


if literally all you want to do is lessen the number on the scale and lose fat all you need to do is eat less calories than you burn on a regular basis.

will you look great? probably not. but you don't need to work out to do that.
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