LogFAQs > #884824922

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Topic	How do I lose 30lbs
Truth_Decay 08/15/17 2:02:21 PM #5:	Count calories, eat less. You don't even need to exercise. You don't need to eat only salads and healthy shit. You could eat two or three donuts a day and lose weight. Just all about calories consumed vs calories burned. Pretty sure there's a dozen apps that will help you track your food intake and set calorie goals, but it's up to you to put in the information (and be honest and diligent about it) --- Seek the truth / Free your mind Reach a deeper root / Eat the fruit / Leave the rind <cite>Truth_Decay posted [p:884824922] in How do I l... [t:75673539]...</cite> <quote>Count calories, eat less. You don't even need to exercise. You don't need to eat only salads and healthy shit. You could eat two or three donuts a day and lose weight. Just all about calories consumed vs calories burned. Pretty sure there's a dozen apps that will help you track your food intake and set calorie goals, but it's up to you to put in the information (and be honest and diligent about it) --- Seek the truth / Free your mind Reach a deeper root / Eat the fruit / Leave the rind</quote> ... Copied to Clipboard!
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