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| Topic | Been going to the gym for a month now, getting discouraged |
| vicedungwinsgam 08/15/17 12:34:38 PM #54: | C7D posted... Go to the gym not because you want to get skinny but because you want to improve yourself. First, get the diet right. Then, go to the gym to chase those improvements. I go for a personal record on at least one exercise every time. That could be one more rep. It could be adding 5 lbs, etc. Winning at the gym builds confidence. Build enough confidence and the women will come. This is a lifestyle change. Never forget that. This. --- gee ... Copied to Clipboard! |
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