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| Topic | Fitness Buffs: how long does it take to lose initial weight from a new workout? |
| Johnny_Nutcase 08/15/17 12:44:00 AM #3: | Well ya know, it's good to have a weekly plan in place for your workouts. I try to stick to a couple body parts a day and really go hard. You can have set backs if you tear your ACL or asshole out, but the biggest thing is to stay loose... just get looose. Ya know? I have a few drinks before I go in there sometimes, it makes you feel stronger than you are, and before you know it, whoopsie 400lbs is coming crashing down onto your neck or asshole. The key to remember here, is to know your limits and stay loose. --- I've learned that life is one crushing defeat after another... until you just wish Flanders was dead. - Homer Simpson ... Copied to Clipboard! |
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