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TopicI'm completely in ketosis, AMA
rabbi_baby
08/04/17 7:19:14 PM
#17:


Taxer posted...
I'm going to try it to get down to 180, currently at 205. Only real question is how do you go about eating out?

The same things you eat at home. If you order a dish that comes with a carb, either don't eat the carb or try to have it substituted. A keto friendly salad is also an option.
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