LogFAQs > #883584524

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Topic	How long should a workout be?
E32005 07/25/17 5:20:04 PM #27:	3khc posted... Every other day is good for beginner right? But run everyday. yeah thats fine to start off. you should get about 60 mins per day of some activity, so running is fine if thats what you like to do. --- http://i.imgur.com/LAvnefi.gif http://i.imgur.com/6kW9fXL.gif <cite>E32005 posted [p:883584524] in How long s... [t:75603451]...</cite> <quote><cite>3khc posted...</cite> <quote>Every other day is good for beginner right? But run everyday.</quote> yeah thats fine to start off. you should get about 60 mins per day of some activity, so running is fine if thats what you like to do. --- http://i.imgur.com/LAvnefi.gif http://i.imgur.com/6kW9fXL.gif</quote> ... Copied to Clipboard!
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