LogFAQs > #883573003

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Topic	How long should a workout be?
LightHawKnight 07/25/17 2:06:46 PM #8:	3khc posted... Were_Wyrm posted... Never stretch cold muscles. Stretch after then. Please answer the time question tho. Should do a light warm up, stretch and then get to the workout. --- The Official Odin of the Shin Megami Tensei IV board. "You know how confusing the whole good-evil concept is for me." <cite>LightHawKnight posted [p:883573003] in How long s... [t:75603451]...</cite> <quote><cite>3khc posted...</cite> <quote><cite>Were_Wyrm posted...</cite> <quote>Never stretch cold muscles.</quote> Stretch after then. Please answer the time question tho.</quote> Should do a light warm up, stretch and then get to the workout. --- The Official Odin of the Shin Megami Tensei IV board. "You know how confusing the whole good-evil concept is for me."</quote> ... Copied to Clipboard!
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